About...
What is Azonto Fit?
Azonto Fit incorporates the body movements of this dance form with a fitness routine in fun, challenging, easy-to-follow, African-inspired, calorie-burning fitness classes for you to get into shape while having fun learning and dancing the “Azonto Dance”. The Azonto Fitness routines & classes are put together to ensure you get a great workout as well as benefits of toning and losing weight.
What is Azonto Dance?
Azonto Dance is an original Ghanaian expressive dance and music form. Azonto Dance form incorporates complex co-ordinated body movement and non-verbal communication in a rhythmic fashion in very few one-two timed steps. Just like most African dances, knee bending and hip movements are the core steps to dancing it. The dance has effectively evolved from a few rudimentary moves to embrace depictions of washing, driving, boxing, grooming, praying, swimming, and others. Generally, the dance reflects the creativity and rich sense of humour of the Ghanaian people.